Event Specialties

Pole Vault

Objective is to inform and train high school vaulters to advance in the event, meeting "lofty" goals.
PV Basics

Multi-event

Objective is to provide basic instructions for all Decathlon/Heptathlon events, with online resources and basic technique coaching.
Multi Basics
David Hood
Husband, Father, Coach & Athlete
Driven by a passion to help others "raise the bar" in athletic performance, through proper training and a structured competition mindset.
Ask yourself every day if you have prepared to win?
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